gentle reader, this is a topic very close to my heart. kirofamily has subscribed to this since kiroman and i began dating. don't get me wrong, i love spending vast amounts of time with my family and friends, i really do. but it's not always possible, ya know? so we adopted this mantra early on. because it's possible to spend... Read more


gentle reader, for those of you who may be part of the chiropractic world, there is a term coined "table talk''. this relates to how the chiropractor talks with his or her patients while on the table or in the room. it is suggested that the talk be kept to chiropractic related topics. i have my own, very distinct, opinion... Read more


gentle reader, i confess, i am a gear head. i love the smell of gasoline, oil and burning rubber. i love to hear the chirps of my tires on the pavement as i run through the gears. i have never gone fast enough. it's been awhile since i have engaged in a speed competition, on purpose. i mean, i've sat... Read more


gentle reader, it's been a long time. 740,966,400 seconds 12,349,440 minutes 205,824 hours 8576 days 1225 weeks and 1 day sometimes it feels like a lifetime ago. sometimes it feels like yesterday. this past weekend, kiroman was outta town. working on his philosophy diplomate for chiropractic. i stayed home. and cleaned the walk in closet in our bedroom. that was... Read more


gentle reader, this is one of the hardest life lessons to learn. i promise to you that i am not fake. there is no possible way i could be fake. i wear my emotions on my sleeve. period. end of story. well, not really because 44 words does not make a great blog post! but seriously! i am learning, and... Read more


gentle reader, this past week absolutely flew by! i have no idea where the time went and what happened but before i knew it, it was monday morning already. so i'm re-visiting last week. we celebrated a very special birthday last week. muscle barbie had a birthday!!! and we celebrated at our most favorite restaurant in the city. with very... Read more


gentle reader, i do not write about him often enough. i do not thank him often enough. i do not appreciate him often enough. i realized this and now i am remedying this situation. i want to tell you that i can not do what i do without his support. while muscle barbie was little, kiroman did his thing and... Read more